We are strong advocates for using movement as our main modality. We do not have the “zapper” machines (IFC, TENS, shockwave, etc.) as some typical physiotherapy clinics do. We believe in our manual therapy skills and using movement as the main modality to get you up moving again, and moving well.
Aside from trauma, most injuries transpire because of poor or improper movement patterning. Through use of exercise, self treatment ideas, including Clinical Pilates, we use a variety of movement based treatments that encourage these proper movement patterns so you can get back to living and doing all the things you love.
We have seen this approach get you back to moving well, stronger, more efficient, and injury-free.